THE RESET
Nervous System Reset Session
Service Description
If you feel stuck in stress mode—dealing with anxiety, insomnia, digestive issues, hormonal shifts, or a constant sense of overwhelm—The Reset is designed to gently bring your body back into balance. This ultimate, 2-hour session blends guided breathwork, manual lymphatic drainage, myofascial release, Swedish techniques, and abdominal massage to activate the body’s natural relaxation response. Special attention is given to Vagus nerve reset techniques, using intentional work around the neck, jaw, diaphragm, abdomen, and feet to help shift you from “fight or flight” into “rest and digest.” The Vagus nerve is a major communication pathway between the brain and body, affecting everything from mood and sleep to digestion and immune response. When properly supported, it can help regulate the nervous system, calm inflammation, improve gut function, and enhance emotional resilience. This session also includes magnesium oil, which helps relax muscles, ease nerve sensitivity, and support deep rest, calming essential oils to soothe the limbic system and gently signal safety to the brain, and a weighted blanket to encourage grounding and safety—offering deep, proprioceptive input that helps calm the nervous system and regulate stress hormones. The Reset is not about deep pressure—it’s about deep restoration. You’ll leave feeling lighter, calmer, and more connected to yourself. Ideal for: • Chronic stress or anxiety • Vagus nerve dysregulation • IBS or digestive issues • Menopausal or hormonal imbalance • Nervous system sensitivity, insomnia, sensory overload • Clients seeking healing beyond muscle tension
Cancellation Policy
All online bookings require a deposit of $25. Please contact me via text or use the booking site if you need to cancel or reschedule within 24 hours of your appointment time. One rescheduled appointment allowed per deposit. All cancellations made outside of this window will result in a non-negotiable charge, as follows: 24 hours: No charge Less than 24 hours - 12 hours: $25 Less than 12 hours: 50% of session total NO CALL, NO SHOWS/cancellations made within 1 hour of appointment time, will be charged a non-negotiable rate of 100% of session total. This must be paid in order to book future sessions. Any subsequent sessions booked without paying this fee will be canceled and deposit will be applied to outstanding balance. Booking privileges will be revoked after 2 no call, no shows. Please check email for appointment confirmations and reminders. Please plan to arrive 10 mins prior to appointment time (no earlier). If you are running late, please contact me as soon as possible. If I do not hear from you by 15 minutes after your scheduled appointment time, your session will be canceled, you will be considered a no call, no show, and you will be charged accordingly. All return clients are required to have a valid payment card on file. If your appointment is booked by invoice/via phone, 100% of service fee is due. Cancellation/Reschedule policy applies.
Contact Details
3232 Ridge Road, Lansing, IL, USA
(708) 872-0311
hwtherapeutics@gmail.com