REST (Add-on)

Post-Session Nap/Rest

15 min - 45 min

From 15 US dollars

115 Richardson Court, Allen, TX

Service Description

Drift. Integrate. Stay in stillness a little longer. When the hands-on work ends, the healing doesn’t have to. Give your body the gift of stillness with a rest cocooned from 15-45 mins on the comfortable massage table—perhaps a weighted blanket, with quiet music or gentle silence. This isn’t just a nap. It’s an intentional pause—allowing your nervous system to bask in the safety and calm we’ve created. Muscles soften even more. Breath deepens. The effects of the massage ripple inward, anchoring in the spaces we’ve opened. Staying in this deeply relaxed, parasympathetic state can support: • Nervous system regulation • Emotional release • Circulatory flow • Restorative integration • A sense of grounded wholeness Choose your pause: • 15 minutes – A gentle glide back into the world • 30 minutes – A deeper surrender into rest and restoration Because sometimes, the most profound healing happens in the quiet after.

Cancellation Policy

*Deposit Requirement All online bookings require a non-refundable $25 deposit. *Rescheduling If you need to cancel or reschedule within 24 hours of your appointment, please contact me via text or through the booking site. One reschedule is allowed per deposit. All cancellations made less than 24 hours before the appointment will incur a non-negotiable fee of 50% of the total service cost. *No-Call / No-Show Policy No-shows or cancellations made within 1 hour of the scheduled appointment will be charged 100% of the session total. Fee must be paid before booking any future sessions. Any subsequent sessions booked without paying the outstanding fee will be canceled, and your deposit will be applied toward the balance. Booking privileges will be permanently revoked after two no-call, no-show incidents. *Arrival Policy Please arrive no more than 10 minutes early and no later than your scheduled time. If you are running late, contact me immediately. If I do not hear from you within 15 minutes after your scheduled start time, your appointment will be canceled, marked as a no-call/no-show, and charged accordingly. *Payment Information All returning clients must keep a valid payment card on file. Appointments booked by invoice or via phone require 100% of the service fee at the time of booking. Standard cancellation/reschedule policies apply. *Reminders Please subscribe to and check your email/text notifications for appointment confirmations and reminders.

Contact Details

115 Richardson Court, Allen, TX, USA
(469) 919-8004
contact@holisticbodyworkandwellness.com