Blog | Holistic Bodywork an

*New Services Alert!*

Try our new paraffin-alternative treatment, Eco-fin! This luxurious, 100% natural plant-based paraffin alternative, will provide your...

**NEW SERVICE ALERT** ALL NEW HERBAL FOOT SOAKS

Introducing 4 new herbal foot soaks to our menu of services! Be sure to add 1 of these 25-minute foot soaks to your next appointment,...

May.....Happy Mental Health Awareness Month!

The Science Behind Massage and Mental Health We hear everyone talking about mental health and different ways to maintain a healthy mind....

What is Manual Lymphatic Drainage? (…and what it isn’t)

Lymph? What is that? Lymph is a special fluid that circulates throughout our entire body using the lymphatic system. It’s like our...

STRETCH IT OUT!

Regular stretching can increase flexibility, improve range of motion, release tension from your body and relieve/prevent body pain, and...

THROAT CHAKRA

LOCATION: The center of the neck at the level of the throat ASSOCIATED COLOR: Turquoise/Aquamarine SYMBOL: Blue lotus with 16 petals...

HEART CHAKRA

LOCATION: Center of chest ASSOCIATED COLOR: Green/Pink SYMBOL: Two intersecting triangles forming a 6-pointed star in a circle with 12...

SOLAR PLEXUS CHAKRA

LOCATION: Above the naval ASSOCIATED COLOR: Yellow SYMBOL: 10 Petalled bright yellow Lotus ELEMENT: Fire The Solar Plexus Chakra is the...

SACRAL CHAKRA

LOCATION: Lower abdomen just below the coccyx or tailbone ASSOCIATED COLOR: Orange SYMBOL: Circle With 6 petals + moon crescent ELEMENT:...

ROOT CHAKRA

LOCATION: Base of spine ASSOCIATED COLOR: Red SYMBOL: 4 Petalled Lotus ELEMENT: Earth The Root Chakra is the foundation of our body like...

What is Your Body Trying to Tell You?

Repressed + trapped emotional energy throughout multiple parts of our body is responsible for countless ailments and chronic health...

Who are you?

If a complete stranger walked up to you and asked, "Who are you," what would your response be? Would you just tell them your name? ...