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Changes Ahead!

Greetings! Thank you to all of you who have been super loyal during this entrepreneurial journey that I decided to take. Each and every...

STRETCH IT OUT!

Regular stretching can increase flexibility, improve range of motion, release tension from your body and relieve/prevent body pain, and...

THROAT CHAKRA

LOCATION: The center of the neck at the level of the throat ASSOCIATED COLOR: Turquoise/Aquamarine SYMBOL: Blue lotus with 16 petals...

HEART CHAKRA

LOCATION: Center of chest ASSOCIATED COLOR: Green/Pink SYMBOL: Two intersecting triangles forming a 6-pointed star in a circle with 12...

SOLAR PLEXUS CHAKRA

LOCATION: Above the naval ASSOCIATED COLOR: Yellow SYMBOL: 10 Petalled bright yellow Lotus ELEMENT: Fire The Solar Plexus Chakra is the...

SACRAL CHAKRA

LOCATION: Lower abdomen just below the coccyx or tailbone ASSOCIATED COLOR: Orange SYMBOL: Circle With 6 petals + moon crescent ELEMENT:...

ROOT CHAKRA

LOCATION: Base of spine ASSOCIATED COLOR: Red SYMBOL: 4 Petalled Lotus ELEMENT: Earth The Root Chakra is the foundation of our body like...

Who are you?

If a complete stranger walked up to you and asked, "Who are you," what would your response be? Would you just tell them your name? ...